Really? Eat More and Weigh Less
- https://www.crestwoodlibrary.org/news-events/lib-cal/really-eat-more-and-weigh-less
- Really? Eat More and Weigh Less
- 2026-06-04T18:00:00-05:00
- 2026-06-04T19:00:00-05:00
When
Jun 04, 2026 from 06:00 PM to 07:00 PM (US/Central / UTC-500)
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Really? Eat More and Weigh Less
Thursday, June 4th, 6:00 PM
Registration required.
An interactive, research-based program led by Joan Davis, RN MS, that teaches effective long-term weight loss strategies through practical concepts like calorie density, whole food plant-based eating, and building healthier daily habits.