How to Cope with the Holiday Blues

How to Cope with the Holiday Blues
  • When Nov 22, 2021 from 06:00 PM to 07:00 PM (US/Central / UTC-600)
  • Where Crestwood Public Library
  • Contact Phone 708-371-4090
  • Web Visit external website
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While we tend to focus on the happy feelings that the holidays bring, sometimes we forget the stress and fatigue that also go along with this time of year. Guest speaker Maureen Rafa, Elder Care Coordinator of Stephen Sutera Law Offices, joins us for this special presentation as we start to prepare for the holiday season. She'll share what exactly the holiday blues are, as well as some helpful tips to deal with the added stress. 

This is a virtual program on Zoom. To register, please click on the following link: