Guided Meditation Journaling

  • When Sep 12, 2024 from 06:00 PM to 07:00 PM (US/Central / UTC-500)
  • Where Crestwood Public Library
  • Contact Phone (708)371-4090
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Take a pause from your day-to-day with mindfulness meditation. We will spend a portion of the session doing a private journal activity and then practice a guided group meditation. You will receive a journal to take and practice at home. No experience necessary! In-person program, registration required.